Dotazy, změny jídelníčku nebo objednávky krabičkové diety můžete provést na telefonním čísle (po-pá 8:00 - 16:00) 703 615 614
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Tel: 
E-mail: Pomazánka z pečené zeleniny
Naše stravovací programy si určitě neumíme představit bez zeleniny, kde zaujímá významné a nenahraditelné místo. Jsou bohatým zdrojem vitamínů a minerálních látek. V našem zpracování ještě velmi dobře chutnají. Vyzkoušejte náš recept na snídaňovou pomazánku.
Recept je na 6 porcí.
Co budeme potrebovat:
- 2 červené papriky
- 150 g cuketa
- 5-6 ks mrkve
- 50 g fenykl
- sůl, pepř
- 50 g másla
POSTUP:
Papriky očistíme a rozkrojíme na polovinu. Mrkev a cuketu omyjeme, pokrájeme na větší kousky. Všechno dáme spolu péct na 180 ° C cca 25 min. nebo dokud se neobjeví černé skvrny. Vyjmeme, zakryjeme fólií a necháme vychladnout. Papriku oloupeme, dáme do misky a necháme odstát 10-15 min. Přidáme rozpuštěné máslo, koření (případně olivový olej pro jemnější chuť) a rozmixujeme na požadovanou konzistenci.
